Tue May 07 - Chair Yoga with Barbara (over Zoom) - 09:30AM |
Tue May 07 - Aerobics with Isabel (over Zoom) - 10:30AM |
Wed May 08 - Chair Fit 1 (in-person) - 09:30AM |
Wed May 08 - TMC- Tone Muscle Conditioning - 10:30AM |
Tue May 07 - Chair Yoga with Barbara (over Zoom) - 09:30AM |
Tue May 07 - Aerobics with Isabel (over Zoom) - 10:30AM |
Wed May 08 - Chair Fit 1 (in-person) - 09:30AM |
Wed May 08 - TMC- Tone Muscle Conditioning - 10:30AM |
Dance is not only an excellent form of exercise, but it also helps people explore the potential of their own movement and artistry. Come join us on the last Friday of the month for a Motion to Music Workshop for seniors! No experience required. This is a free program and all are welcome!
Charitable Registration # 107794000RR0001