Seniors Recreation Program

Open to all seniors and adults with disabilities

We run senior’s recreation programs on weekdays that include physical activity and fitness classes, crafts, and games. Fees vary by program, but all of them are inexpensive and some are free. Prices are indicated below, along with descriptions of the individual programs. There is no requirement that you live within our service area to participate.

Registration

To register, call 613-829-9777 to schedule an appointment where we will ask you to fill out some forms.  We may also be able to help you if you need financial assistance to pay the fees.


Forms and Documents

If you would like to apply for membership in the Recreation Program, you may apply online or download an application form here.

Recreation Program Membership Application Form Click here to download this document.

If you require financial assistance to pay the recreation program fees, please apply online, contact the office or download the information sheet and application form below.

Recreation Program Fee Assistance Click here to download this document.

Recreation Program: Risk Management Procedure Click here to download this document.

 

 

OUTINGS

 

July 11:  Friends in Sport Fishing boat outing and picnic lunch.  Fee:  $10  

Please call 613-829-9777 to register

Picnic Outing to Merrickville  August 8  Cost TBD

Please call to register.

 

 

 


 Mondays

Bridge:  Held weekly at the Westwood’s Retirement Residence, 2374 Carling Ave.  1:00 p.m. room 1.  Light refreshments are provided.  Cost:  $25 for the entire season from Sept. to December.  No additional fees for members who pay the $25 monthly membership fee.  Bus routes include 16 Main/Britannia & 85 Lees/Bayshore.  Call to register 613-829-9777.  Starts week of May 7, 2018.

 


Tuesdays, May – August 31

Woodroffe United Church

Location, all programs: Woodroffe United Church, 207 Woodroffe Avenue. That’s on the east side of Woodroffe between Richmond and Carling.

Starting Date: May 7, 2018

Registration Fee: For our Monday, Tuesday, Wednesday and Thursday programs, you pay just $25.00 per month for all four days. The drop-in fee is $5.00 per day.

Physical Activity and Fitness

  • Chair Yoga at 9:30 a.m.
  • Aerobics at 10:30 a.m.
  • Be Well  & Fit  – Low intensity balance class, perfect for those who have been recently discharged from physio at 11:30 a.m.

 


Wednesdays, May – August 2018

Location, all programs: Woodroffe United Church, 207 Woodroffe Avenue. That’s on the east side of Woodroffe between Richmond and Carling.

Starting Date: Wednesday, May, 2018

Registration Fee: For our Monday, Tuesday, Wednesday and Thursday programs, you pay just $25.00 per month for all four days. The drop-in fee is $7.50 per day.

Physical Activity and Fitness

  • Tai Chi at 9:30 a.m.
  • Line Dancing at 10:30 a.m.
  • Total Muscle Conditioning:  Light weights & resistance training.  11:30 a.m.

 


Thursdays May – August

Location, Thursday, all programs: Woodroffe United Church, 207 Woodroffe Avenue.

Starting Date: Thursday, January  10, 2018

Registration Fee: For our Monday, Tuesday, Wednesday and Thursday programs, you pay just $25.00 per month for all four days. The drop-in fee is $5.00 per day.

Physical Activity and Fitness

  • Irresistible at 9:30
  • Zumba Gold at 10:30
  • Yoga  11:30 a.m.

 

 


Fridays, May – August 2018

Location: Pinecrest-Queensway Community Health Centre  1365 Richmond Rd.

Starting Date: May, 2018

 

  • Conversation Cafe  10:00 – 11:30    Variety of topics  Rm. 374

Location:  2730 Carling Ave.

Starting Date:  May 2018

Knitting & Crochet  10:00 – 11:30 a.m.

Stretch & Flex  11:45 a.m.

Milk Bag Weaving  1:30 – 3:00 p.m.