Seniors Recreation Program

Open to all seniors and adults with disabilities

We run senior’s recreation programs on weekdays that include physical activity and fitness classes, crafts, and games. Fees vary by program, but all of them are inexpensive and some are free. Prices are indicated below, along with descriptions of the individual programs. There is no requirement that you live within our service area to participate.

A special thanks to our sponsors

  • Giant Tiger for providing coffee and tea for our participants on Thursdays

Registration

To register, call 613-829-9777 to schedule an appointment where we will ask you to fill out some forms.  We may also be able to help you if you need financial assistance to pay the fees.


Forms and Documents

If you would like to apply for membership in the Recreation Program, you may apply online or download an application form here.

Recreation Program Membership Application Form Click here to download this document.

If you require financial assistance to pay the recreation program fees, please apply online, contact the office or download the information sheet and application form below.

Recreation Program Fee Assistance Click here to download this document.

Recreation Program: Risk Management Procedure Click here to download this document.

 

 

OUTINGS

 

Friday April 28th, 2018

Outing to Sugar Bush:  Stanley’s Old Maple Lane Farmd

Cost:  $50

Price includes full pancake lunch.  Please call to register 613-829-9777.

 

 

 

Falls Prevention Screening Clinic at the Olde Forge

Friday February 9th 10:00 a.m. – 2:00 p.m.

Cost:  Free

Worried about falling?  Join us that The Forge for a quick falls risk screening with a Personal Support Worker.  You will learn your falls risk estimate and strategies to help reduce your risk of falls.  Call 613-829-9777 to book your appointment.


 Mondays

Bridge:  Held weekly at the Westwood’s Retirement Residence, 2374 Carling Ave.  1:00 p.m. room 1.  Light refreshments are provided.  Cost:  $25 for the entire season from Sept. to December.  No additional fees for members who pay the $25 monthly membership fee.  Bus routes include 16 Main/Britannia & 85 Lees/Bayshore.  Call to register 613-829-9777.  Starts week of January 8, 2018.

 


Tuesdays, January to April 30th

Woodroffe United Church

Location, all programs: Woodroffe United Church, 207 Woodroffe Avenue. That’s on the east side of Woodroffe between Richmond and Carling.

Starting Date: Tuesday, January 9, 2018

Registration Fee: For our Monday, Tuesday, Wednesday and Thursday programs, you pay just $25.00 per month for all four days. The drop-in fee is $5.00 per day.

Physical Activity and Fitness

  • Zumba Gold at 10:30 a.m.
  • Irresistible strength and cardio training at 9:30 a.m.
  • Be Well  & Fit  – Low intensity balance class, perfect for those who have been recently discharged from physio at 11:30 a.m.
  • Knitting & Crochet  Are you an experienced knitter?  Come and join the group in a fun & social setting.

 

 


Wednesdays, January – April 30th

Location, all programs: Woodroffe United Church, 207 Woodroffe Avenue. That’s on the east side of Woodroffe between Richmond and Carling.

Starting Date: Wednesday, January 16th, 2018

Registration Fee: For our Monday, Tuesday, Wednesday and Thursday programs, you pay just $25.00 per month for all four days. The drop-in fee is $7.50 per day.

Physical Activity and Fitness

  • Tai Chi at 9:30 a.m.
  • Line Dancing at 10:30 a.m.
  • World of Dance:  Enjoy folk dances from across the globe from Greece to India and anywhere in between!  11:30 – 12:15

 


Thursdays January – April 30th

Location, Thursday, all programs: Woodroffe United Church, 207 Woodroffe Avenue.

Starting Date: Thursday, January  10, 2018

Registration Fee: For our Monday, Tuesday, Wednesday and Thursday programs, you pay just $25.00 per month for all four days. The drop-in fee is $5.00 per day.

Physical Activity and Fitness

  • Aerobics at 10:30
  • Chair Yoga at 9:30
  • Total Muscle Conditioning  Light weights & resistance training.  11:30 a.m.

 

 


Fridays, January – April 30th

Location: Pinecrest-Queensway Community Health Centre  1365 Richmond Rd.

Starting Date: Friday, January 11, 2018

 

  • Conversation Cafe  10:00 – 11:30  Topics include:  Variety of topics  Rm. 374
  • Ballet/Flexibility  Class at 11:45 a.m.  Rm 374