Mon November 25 - Balance and Stretch with Joseph- In Person - 11:30AM |
Tue November 26 - Balance and Stretch with Isabel (virtual) - 10:30AM |
Tue November 26 - Aerobics with Isabel (over Zoom) - 11:30AM |
Wed November 27 - Aerobics with Ann (in person) - 09:30AM |
Mon November 25 - Balance and Stretch with Joseph- In Person - 11:30AM |
Tue November 26 - Balance and Stretch with Isabel (virtual) - 10:30AM |
Tue November 26 - Aerobics with Isabel (over Zoom) - 11:30AM |
Wed November 27 - Aerobics with Ann (in person) - 09:30AM |
A combination of stretch, cardio and toning workout done seated
Intermediate level
Charitable Registration # 107794000RR0001