- About Olde Forge
-
Programs
& Services
Upcoming Events
Mon November 11 - Yoga with Felicity (in person) - 10:30AM
Mon November 11 - Balance and Stretch with Joseph- In Person - 11:30AM
Tue November 12 - Balance and Stretch with Isabel (virtual) - 10:30AM
Tue November 12 - Aerobics with Isabel (over Zoom) - 11:30AM
- Activity Calendar
- Get Involved
- Ways to Give
- Contact Olde Forge
- About Olde Forge
-
Programs
& Services
Upcoming Events
Mon November 11 - Yoga with Felicity (in person) - 10:30AM
Mon November 11 - Balance and Stretch with Joseph- In Person - 11:30AM
Tue November 12 - Balance and Stretch with Isabel (virtual) - 10:30AM
Tue November 12 - Aerobics with Isabel (over Zoom) - 11:30AM
- Activity Calendar
- Get Involved
- Ways to Give
- Contact Olde Forge
Strength and Balance with Meg (virtual)
Date: Thursday, August 10
Time: 9:00 am - 10:00 am
This class focuses on strengthening muscles and improving balance uses weights, resistance bands, chair used for balance
Beginner level
Contact Us
Olde Forge
Community Resource Centre
2730 Carling Avenue,
Ottawa, ON, K2B 7J1
P: 613-829-9777
F: 613-829-9318
Email: info@oldeforge.ca
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