Thu November 14 - Tai Chi -Via Zoom - 09:30AM |
Thu November 14 - Chair Yoga- in person - 09:30AM |
Thu November 14 - Line Dancing with Vinh (over Zoom) - 10:30AM |
Thu November 14 - Cardio Strength Combo with Janice (in person) - 10:30AM |
Thu November 14 - Tai Chi -Via Zoom - 09:30AM |
Thu November 14 - Chair Yoga- in person - 09:30AM |
Thu November 14 - Line Dancing with Vinh (over Zoom) - 10:30AM |
Thu November 14 - Cardio Strength Combo with Janice (in person) - 10:30AM |
A gentle flow class combining strength, balance and flexiblity for the bodya and mind. Perfect for participants with yoga experience
Charitable Registration # 107794000RR0001