- About Olde Forge
-
Programs
& Services
Upcoming Events
Tue November 12 - Balance and Stretch with Isabel (virtual) - 10:30AM
Wed November 13 - Aerobics with Ann (in person) - 09:30AM
Wed November 13 - Chair Fit with Anne (in-person) - 10:30AM
Wed November 13 - Gentle Yoga with Joseph (in person) - 11:30AM
- Activity Calendar
- Get Involved
- Ways to Give
- Contact Olde Forge
- About Olde Forge
-
Programs
& Services
Upcoming Events
Tue November 12 - Balance and Stretch with Isabel (virtual) - 10:30AM
Wed November 13 - Aerobics with Ann (in person) - 09:30AM
Wed November 13 - Chair Fit with Anne (in-person) - 10:30AM
Wed November 13 - Gentle Yoga with Joseph (in person) - 11:30AM
- Activity Calendar
- Get Involved
- Ways to Give
- Contact Olde Forge
Cardio Strength Combo (in person)
Date: Thursday, October 12
Time: 10:30 am - 11:30 am
Muscle toning with low impact moves. Weights and resistance bands are used in this class
Contact Azra
Intermediate level
Contact Us
Olde Forge
Community Resource Centre
2730 Carling Avenue,
Ottawa, ON, K2B 7J1
P: 613-829-9777
F: 613-829-9318
Email: info@oldeforge.ca
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