- About Olde Forge
-
Programs
& Services
Upcoming Events
Thu November 14 - Tai Chi -Via Zoom - 09:30AM
Thu November 14 - Chair Yoga- in person - 09:30AM
Thu November 14 - Line Dancing with Vinh (over Zoom) - 10:30AM
Thu November 14 - Cardio Strength Combo with Janice (in person) - 10:30AM
- Activity Calendar
- Get Involved
- Ways to Give
- Contact Olde Forge
- About Olde Forge
-
Programs
& Services
Upcoming Events
Thu November 14 - Tai Chi -Via Zoom - 09:30AM
Thu November 14 - Chair Yoga- in person - 09:30AM
Thu November 14 - Line Dancing with Vinh (over Zoom) - 10:30AM
Thu November 14 - Cardio Strength Combo with Janice (in person) - 10:30AM
- Activity Calendar
- Get Involved
- Ways to Give
- Contact Olde Forge
Cardio Strength Combo (in person)
Date: Thursday, November 2
Time: 10:30 am - 11:30 am
Muscle toning with low impact moves. Weights and resistance bands are used in this class
Contact Azra
Intermediate level
Contact Us
Olde Forge
Community Resource Centre
2730 Carling Avenue,
Ottawa, ON, K2B 7J1
P: 613-829-9777
F: 613-829-9318
Email: info@oldeforge.ca
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