- About Olde Forge
-
Programs
& Services
Upcoming Events
Mon November 18 - Yoga with Felicity (in person) - 10:30AM
Mon November 18 - Balance and Stretch with Joseph- In Person - 11:30AM
Tue November 19 - Balance and Stretch with Isabel (virtual) - 10:30AM
Tue November 19 - Aerobics with Isabel (over Zoom) - 11:30AM
- Activity Calendar
- Get Involved
- Ways to Give
- Contact Olde Forge
- About Olde Forge
-
Programs
& Services
Upcoming Events
Mon November 18 - Yoga with Felicity (in person) - 10:30AM
Mon November 18 - Balance and Stretch with Joseph- In Person - 11:30AM
Tue November 19 - Balance and Stretch with Isabel (virtual) - 10:30AM
Tue November 19 - Aerobics with Isabel (over Zoom) - 11:30AM
- Activity Calendar
- Get Involved
- Ways to Give
- Contact Olde Forge
Cardio Strength Combo (in person)
Date: Thursday, November 16
Time: 10:30 am - 11:30 am
Muscle toning with low impact moves. Weights and resistance bands are used in this class
Contact Azra
Intermediate level
Contact Us
Olde Forge
Community Resource Centre
2730 Carling Avenue,
Ottawa, ON, K2B 7J1
P: 613-829-9777
F: 613-829-9318
Email: info@oldeforge.ca
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