Tue September 17 - Balance and Stretch with Isabel (virtual) - 10:30AM |
Tue September 17 - Aerobics with Isabel (over Zoom) - 11:30AM |
Wed September 18 - Chair Fit with Anne (in-person) - 10:30AM |
Wed September 18 - Gentle Yoga with Joseph (in person) - 11:30AM |
Tue September 17 - Balance and Stretch with Isabel (virtual) - 10:30AM |
Tue September 17 - Aerobics with Isabel (over Zoom) - 11:30AM |
Wed September 18 - Chair Fit with Anne (in-person) - 10:30AM |
Wed September 18 - Gentle Yoga with Joseph (in person) - 11:30AM |
Muscle toning with low impact moves. Weights and resistance bands are used in this class
Charitable Registration # 107794000RR0001