- About Olde Forge
-
Programs
& Services
Upcoming Events
Tue November 26 - Balance and Stretch with Isabel (virtual) - 10:30AM
Tue November 26 - Aerobics with Isabel (over Zoom) - 11:30AM
Wed November 27 - Aerobics with Ann (in person) - 09:30AM
Wed November 27 - Chair Fit with Anne (in-person) - 10:30AM
- Activity Calendar
- Get Involved
- Ways to Give
- Contact Olde Forge
- About Olde Forge
-
Programs
& Services
Upcoming Events
Tue November 26 - Balance and Stretch with Isabel (virtual) - 10:30AM
Tue November 26 - Aerobics with Isabel (over Zoom) - 11:30AM
Wed November 27 - Aerobics with Ann (in person) - 09:30AM
Wed November 27 - Chair Fit with Anne (in-person) - 10:30AM
- Activity Calendar
- Get Involved
- Ways to Give
- Contact Olde Forge
Cardio Strength Combo (virtual)
Date: Wednesday, February 28
Time: 10:30 am - 11:30 pm
Muscle toning with low-impact moves. Weights and resistance bands used. Intermediate level
Contact Azra
Contact Us
Olde Forge
Community Resource Centre
2730 Carling Avenue,
Ottawa, ON, K2B 7J1
P: 613-829-9777
F: 613-829-9318
Email: info@oldeforge.ca
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