Thu November 14 - Balance and Stretch with Susan- In Person - 11:30AM |
Fri November 15 - Walking with Brenda - 09:30AM |
Mon November 18 - Yoga with Felicity (in person) - 10:30AM |
Mon November 18 - Balance and Stretch with Joseph- In Person - 11:30AM |
Thu November 14 - Balance and Stretch with Susan- In Person - 11:30AM |
Fri November 15 - Walking with Brenda - 09:30AM |
Mon November 18 - Yoga with Felicity (in person) - 10:30AM |
Mon November 18 - Balance and Stretch with Joseph- In Person - 11:30AM |
A combination of stretching, cardio and toning workout done seated. Intermediate level
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