Thu September 19 - Tai Chi -Via Zoom - 09:30AM |
Thu September 19 - Chair Yoga- in person - 09:30AM |
Thu September 19 - Line Dancing with Vinh (over Zoom) - 10:30AM |
Thu September 19 - Cardio Strength Combo with Janice (in person) - 10:30AM |
Thu September 19 - Tai Chi -Via Zoom - 09:30AM |
Thu September 19 - Chair Yoga- in person - 09:30AM |
Thu September 19 - Line Dancing with Vinh (over Zoom) - 10:30AM |
Thu September 19 - Cardio Strength Combo with Janice (in person) - 10:30AM |
Dance is not only an excellent form of exercise, but it also helps people explore the potential of their own movement and artistry. Come join us on the last Friday of the month for a Motion to Music Workshop for seniors! No experience required. This is a free program and all are welcome!
Charitable Registration # 107794000RR0001