Dance is not only an excellent form of exercise, but it also helps people explore the potential of their own movement and artistry. Come join us on the last Friday of the month for a Motion to Music Workshop for seniors! No experience required. This is a free program and all are welcome!
Group programs for independent adults 55+ years.
To enroll and register for programs,
contact the recreation manager:
a.temple@oldeforge.ca or
613-829-9777 ext 228
Monthly Program Registration Fees
In person programs - $40
Virtual programs - $32
NOTE: the in person fee includes access to virtual programming