Mon November 25 - Yoga with Felicity (in person) - 10:30AM |
Mon November 25 - Balance and Stretch with Joseph- In Person - 11:30AM |
Tue November 26 - Balance and Stretch with Isabel (virtual) - 10:30AM |
Tue November 26 - Aerobics with Isabel (over Zoom) - 11:30AM |
Mon November 25 - Yoga with Felicity (in person) - 10:30AM |
Mon November 25 - Balance and Stretch with Joseph- In Person - 11:30AM |
Tue November 26 - Balance and Stretch with Isabel (virtual) - 10:30AM |
Tue November 26 - Aerobics with Isabel (over Zoom) - 11:30AM |
Dance is not only an excellent form of exercise, but it also helps people explore the potential of their own movement and artistry. Come join us on the last Friday of the month for a Motion to Music Workshop for seniors! No experience required. This is a free program and all are welcome!
Charitable Registration # 107794000RR0001