Wed November 27 - Aerobics with Ann (in person) - 09:30AM |
Wed November 27 - Chair Fit with Anne (in-person) - 10:30AM |
Wed November 27 - Gentle Yoga with Joseph (in person) - 11:30AM |
Thu November 28 - Tai Chi -Via Zoom - 09:30AM |
Wed November 27 - Aerobics with Ann (in person) - 09:30AM |
Wed November 27 - Chair Fit with Anne (in-person) - 10:30AM |
Wed November 27 - Gentle Yoga with Joseph (in person) - 11:30AM |
Thu November 28 - Tai Chi -Via Zoom - 09:30AM |
Dance is not only an excellent form of exercise, but it also helps people explore the potential of their own movement and artistry. Come join us on the last Friday of the month for a Motion to Music Workshop for seniors! No experience required. This is a free program and all are welcome!
Charitable Registration # 107794000RR0001