Fri November 15 - Walking with Brenda - 09:30AM |
Mon November 18 - Yoga with Felicity (in person) - 10:30AM |
Mon November 18 - Balance and Stretch with Joseph- In Person - 11:30AM |
Tue November 19 - Balance and Stretch with Isabel (virtual) - 10:30AM |
Fri November 15 - Walking with Brenda - 09:30AM |
Mon November 18 - Yoga with Felicity (in person) - 10:30AM |
Mon November 18 - Balance and Stretch with Joseph- In Person - 11:30AM |
Tue November 19 - Balance and Stretch with Isabel (virtual) - 10:30AM |
Dance is not only an excellent form of exercise, but it also helps people explore the potential of their own movement and artistry. Come join us on the last Friday of the month for a Motion to Music Workshop for seniors! No experience required. This is a free program and all are welcome!
Charitable Registration # 107794000RR0001