Thu November 21 - Tai Chi -Via Zoom - 09:30AM |
Thu November 21 - Chair Yoga- in person - 09:30AM |
Mon December 23 - Yoga with Felicity (in person) - 10:30AM |
Mon December 23 - Balance and Stretch with Joseph- In Person - 11:30AM |
Thu November 21 - Tai Chi -Via Zoom - 09:30AM |
Thu November 21 - Chair Yoga- in person - 09:30AM |
Mon December 23 - Yoga with Felicity (in person) - 10:30AM |
Mon December 23 - Balance and Stretch with Joseph- In Person - 11:30AM |
Designed as a fall's prevention program, focus is on improving balance. Beginner level
Charitable Registration # 107794000RR0001