Tue December 03 - Balance and Stretch with Isabel (virtual) - 10:30AM |
Tue December 03 - Aerobics with Isabel (over Zoom) - 11:30AM |
Wed December 04 - Aerobics with Ann (in person) - 09:30AM |
Wed December 04 - Chair Fit with Anne (in-person) - 10:30AM |
Tue December 03 - Balance and Stretch with Isabel (virtual) - 10:30AM |
Tue December 03 - Aerobics with Isabel (over Zoom) - 11:30AM |
Wed December 04 - Aerobics with Ann (in person) - 09:30AM |
Wed December 04 - Chair Fit with Anne (in-person) - 10:30AM |
An intermediate gentle flow class combining strength, balance and flexibility for the body and mind.
Charitable Registration # 107794000RR0001