Tue November 26 - Balance and Stretch with Isabel (virtual) - 10:30AM |
Tue November 26 - Aerobics with Isabel (over Zoom) - 11:30AM |
Wed November 27 - Aerobics with Ann (in person) - 09:30AM |
Wed November 27 - Chair Fit with Anne (in-person) - 10:30AM |
Tue November 26 - Balance and Stretch with Isabel (virtual) - 10:30AM |
Tue November 26 - Aerobics with Isabel (over Zoom) - 11:30AM |
Wed November 27 - Aerobics with Ann (in person) - 09:30AM |
Wed November 27 - Chair Fit with Anne (in-person) - 10:30AM |
Beginner level
Designed as a falls prevention program, focus is on improving balance.
Charitable Registration # 107794000RR0001