Fri November 22 - Walking with Brenda - 09:30AM |
Mon November 25 - Yoga with Felicity (in person) - 10:30AM |
Mon November 25 - Balance and Stretch with Joseph- In Person - 11:30AM |
Tue November 26 - Balance and Stretch with Isabel (virtual) - 10:30AM |
Fri November 22 - Walking with Brenda - 09:30AM |
Mon November 25 - Yoga with Felicity (in person) - 10:30AM |
Mon November 25 - Balance and Stretch with Joseph- In Person - 11:30AM |
Tue November 26 - Balance and Stretch with Isabel (virtual) - 10:30AM |
Beginner level:
Focus yoru mind, improve circulation and breathing through guided movements.
Charitable Registration # 107794000RR0001