Thu November 21 - Tai Chi -Via Zoom - 09:30AM |
Thu November 21 - Chair Yoga- in person - 09:30AM |
Thu November 21 - Line Dancing with Vinh (over Zoom) - 10:30AM |
Thu November 21 - Cardio Strength Combo with Janice (in person) - 10:30AM |
Thu November 21 - Tai Chi -Via Zoom - 09:30AM |
Thu November 21 - Chair Yoga- in person - 09:30AM |
Thu November 21 - Line Dancing with Vinh (over Zoom) - 10:30AM |
Thu November 21 - Cardio Strength Combo with Janice (in person) - 10:30AM |
Beginner level
Seated gentle yoga moves and relaxing guided meditation. A soothing relaxing class to start your day.
Charitable Registration # 107794000RR0001