Mon November 11 - Yoga with Felicity (in person) - 10:30AM |
Mon November 11 - Balance and Stretch with Joseph- In Person - 11:30AM |
Tue November 12 - Balance and Stretch with Isabel (virtual) - 10:30AM |
Tue November 12 - Aerobics with Isabel (over Zoom) - 11:30AM |
Mon November 11 - Yoga with Felicity (in person) - 10:30AM |
Mon November 11 - Balance and Stretch with Joseph- In Person - 11:30AM |
Tue November 12 - Balance and Stretch with Isabel (virtual) - 10:30AM |
Tue November 12 - Aerobics with Isabel (over Zoom) - 11:30AM |
Beginner level
Seated gentle yoga moves and relaxing guided meditation. A soothing relaxing class to start your day.
Charitable Registration # 107794000RR0001