Balance and Stretch with Isabel (over Zoom)
Date: Tuesday, April 8
Time: 11:30 am - 12:30 pm

Beginner level: 

Designed as a falls prevention program, focus in on improving balance.


Contact  Azra
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Group programs for independent adults 55+ years.
To enroll and register for programs,
contact the recreation manager:
a.temple@oldeforge.ca or
613-829-9777 ext 228

Monthly Program Registration Fees

In person programs - $40
Virtual programs - $32
NOTE: the in person fee includes access to virtual programming