Tue January 07 - Chair Yoga with Barbara (over Zoom) - 09:30AM |
Tue January 07 - Aerobics with Isabel (over Zoom) - 10:30AM |
Tue January 07 - Balance and Stretch with Isabel (over Zoom) - 11:30AM |
Wed January 08 - Chair Fit with Anne (in-person) - 10:30AM |
Tue January 07 - Chair Yoga with Barbara (over Zoom) - 09:30AM |
Tue January 07 - Aerobics with Isabel (over Zoom) - 10:30AM |
Tue January 07 - Balance and Stretch with Isabel (over Zoom) - 11:30AM |
Wed January 08 - Chair Fit with Anne (in-person) - 10:30AM |
The program builds cognitive resilience and creates a healthy brain fitness routine.
Group programs for independent adults 55+ years.
To enroll and register for programs,
contact the recreation manager:
a.temple@oldeforge.ca or
613-829-9777 ext 228
Monthly Program Registration Fees
In person programs - $40
Virtual programs - $32
NOTE: the in person fee includes access to virtual programming
Charitable Registration # 107794000RR0001