- About Olde Forge
-
Programs
& Services
Upcoming Events
Mon November 18 - Yoga with Felicity (in person) - 10:30AM
Mon November 18 - Balance and Stretch with Joseph- In Person - 11:30AM
Tue November 19 - Balance and Stretch with Isabel (virtual) - 10:30AM
Tue November 19 - Aerobics with Isabel (over Zoom) - 11:30AM
- Activity Calendar
- Get Involved
- Ways to Give
- Contact Olde Forge
- About Olde Forge
-
Programs
& Services
Upcoming Events
Mon November 18 - Yoga with Felicity (in person) - 10:30AM
Mon November 18 - Balance and Stretch with Joseph- In Person - 11:30AM
Tue November 19 - Balance and Stretch with Isabel (virtual) - 10:30AM
Tue November 19 - Aerobics with Isabel (over Zoom) - 11:30AM
- Activity Calendar
- Get Involved
- Ways to Give
- Contact Olde Forge
Tai Chi- Via Zoom
Date: Wednesday, August 11
Time: 9:30 am - 10:30 pm
This program is currently running virtually. Tai Chi involves balance deep breathing exercises. Helps to improve balance and circulation.
Contact Us
Olde Forge
Community Resource Centre
2730 Carling Avenue,
Ottawa, ON, K2B 7J1
P: 613-829-9777
F: 613-829-9318
Email: info@oldeforge.ca
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