This program is currently running virtually. Olde Forge Aerobics is a cardiovascular workout that also incorporates some light weights.
This program is suitable for beginner and intermediate participants
Group programs for independent adults 55+ years.
To enroll and register for programs,
contact the recreation manager:
a.temple@oldeforge.ca or
613-829-9777 ext 228
Monthly Program Registration Fees
In person programs - $40
Virtual programs - $32
NOTE: the in person fee includes access to virtual programming