Mon November 18 - Yoga with Felicity (in person) - 10:30AM |
Mon November 18 - Balance and Stretch with Joseph- In Person - 11:30AM |
Tue November 19 - Balance and Stretch with Isabel (virtual) - 10:30AM |
Tue November 19 - Aerobics with Isabel (over Zoom) - 11:30AM |
Mon November 18 - Yoga with Felicity (in person) - 10:30AM |
Mon November 18 - Balance and Stretch with Joseph- In Person - 11:30AM |
Tue November 19 - Balance and Stretch with Isabel (virtual) - 10:30AM |
Tue November 19 - Aerobics with Isabel (over Zoom) - 11:30AM |
This program is currently running virtually. Olde Forge Aerobics is a cardiovascular workout that also incorporates some light weights.
This program is suitable for beginner and intermediate participants
Charitable Registration # 107794000RR0001