Fri November 15 - Walking with Brenda - 09:30AM |
Mon November 18 - Yoga with Felicity (in person) - 10:30AM |
Mon November 18 - Balance and Stretch with Joseph- In Person - 11:30AM |
Tue November 19 - Balance and Stretch with Isabel (virtual) - 10:30AM |
Fri November 15 - Walking with Brenda - 09:30AM |
Mon November 18 - Yoga with Felicity (in person) - 10:30AM |
Mon November 18 - Balance and Stretch with Joseph- In Person - 11:30AM |
Tue November 19 - Balance and Stretch with Isabel (virtual) - 10:30AM |
A combination of stretching, cardio and toning workouts done seated
Beginner level
Charitable Registration # 107794000RR0001