- About Olde Forge
-
Programs
& Services
Upcoming Events
Mon December 02 - Yoga with Felicity (in person) - 10:30AM
Mon December 02 - Balance and Stretch with Joseph- In Person - 11:30AM
Tue December 03 - Balance and Stretch with Isabel (virtual) - 10:30AM
Tue December 03 - Aerobics with Isabel (over Zoom) - 11:30AM
- Activity Calendar
- Get Involved
- Ways to Give
- Contact Olde Forge
- About Olde Forge
-
Programs
& Services
Upcoming Events
Mon December 02 - Yoga with Felicity (in person) - 10:30AM
Mon December 02 - Balance and Stretch with Joseph- In Person - 11:30AM
Tue December 03 - Balance and Stretch with Isabel (virtual) - 10:30AM
Tue December 03 - Aerobics with Isabel (over Zoom) - 11:30AM
- Activity Calendar
- Get Involved
- Ways to Give
- Contact Olde Forge
Strength and Balance with Meg (virtual)
Date: Thursday, August 17
Time: 9:00 am - 10:00 am
This class focuses on strengthening muscles and improving balance uses weights, resistance bands, chair used for balance
Beginner level
Contact Us
Olde Forge
Community Resource Centre
2730 Carling Avenue,
Ottawa, ON, K2B 7J1
P: 613-829-9777
F: 613-829-9318
Email: info@oldeforge.ca
© 2024 Olde Forge Community Resource Centre , Design by Probaseweb
Charitable Registration # 107794000RR0001