- About Olde Forge
-
Programs
& Services
Upcoming Events
Thu November 14 - Tai Chi -Via Zoom - 09:30AM
Thu November 14 - Chair Yoga- in person - 09:30AM
Thu November 14 - Line Dancing with Vinh (over Zoom) - 10:30AM
Thu November 14 - Cardio Strength Combo with Janice (in person) - 10:30AM
- Activity Calendar
- Get Involved
- Ways to Give
- Contact Olde Forge
- About Olde Forge
-
Programs
& Services
Upcoming Events
Thu November 14 - Tai Chi -Via Zoom - 09:30AM
Thu November 14 - Chair Yoga- in person - 09:30AM
Thu November 14 - Line Dancing with Vinh (over Zoom) - 10:30AM
Thu November 14 - Cardio Strength Combo with Janice (in person) - 10:30AM
- Activity Calendar
- Get Involved
- Ways to Give
- Contact Olde Forge
Tai Chi- Via Zoom
Date: Thursday, August 17
Time: 10:30 am - 11:30 am
A combination of TAi Chi and Qi Gong exercises to improve circulation, balance and mindfulness
Beginner level
Contact Us
Olde Forge
Community Resource Centre
2730 Carling Avenue,
Ottawa, ON, K2B 7J1
P: 613-829-9777
F: 613-829-9318
Email: info@oldeforge.ca
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