Fri September 20 - Walking with Brenda - 09:30AM |
Mon September 23 - Nordic Pole Walking with Anne - 09:30AM |
Mon September 23 - Yoga with Felicity (in person) - 10:30AM |
Mon September 23 - Balance and Stretch with Joseph- In Person - 11:30AM |
Fri September 20 - Walking with Brenda - 09:30AM |
Mon September 23 - Nordic Pole Walking with Anne - 09:30AM |
Mon September 23 - Yoga with Felicity (in person) - 10:30AM |
Mon September 23 - Balance and Stretch with Joseph- In Person - 11:30AM |
Our experienced mindfulness coach teaches what is mindfulness, how to use it daily and guides participants in a relaxing meditation in the comfort of their own home
Charitable Registration # 107794000RR0001