Mon November 25 - Yoga with Felicity (in person) - 10:30AM |
Tue November 26 - Balance and Stretch with Isabel (virtual) - 10:30AM |
Mon December 23 - Yoga with Felicity (in person) - 10:30AM |
Mon December 23 - Balance and Stretch with Joseph- In Person - 11:30AM |
Mon November 25 - Yoga with Felicity (in person) - 10:30AM |
Tue November 26 - Balance and Stretch with Isabel (virtual) - 10:30AM |
Mon December 23 - Yoga with Felicity (in person) - 10:30AM |
Mon December 23 - Balance and Stretch with Joseph- In Person - 11:30AM |
Our experienced mindfulness coach teaches what is mindfulness, how to use it daily and guides participants in a relaxing meditation in the comfort of their own home
Charitable Registration # 107794000RR0001