- About Olde Forge
-
Programs
& Services
Upcoming Events
Mon November 25 - Yoga with Felicity (in person) - 10:30AM
Tue November 26 - Balance and Stretch with Isabel (virtual) - 10:30AM
Mon December 23 - Yoga with Felicity (in person) - 10:30AM
Mon December 23 - Balance and Stretch with Joseph- In Person - 11:30AM
- Activity Calendar
- Get Involved
- Ways to Give
- Contact Olde Forge
- About Olde Forge
-
Programs
& Services
Upcoming Events
Mon November 25 - Yoga with Felicity (in person) - 10:30AM
Tue November 26 - Balance and Stretch with Isabel (virtual) - 10:30AM
Mon December 23 - Yoga with Felicity (in person) - 10:30AM
Mon December 23 - Balance and Stretch with Joseph- In Person - 11:30AM
- Activity Calendar
- Get Involved
- Ways to Give
- Contact Olde Forge
Strength and Balance with Meg (virtual)
Date: Thursday, August 17
Time: 9:00 am - 10:00 am
This class focuses on strengthening muscles and improving balance uses weights, resistance bands, chair used for balance
Beginner level
Contact Us
Olde Forge
Community Resource Centre
2730 Carling Avenue,
Ottawa, ON, K2B 7J1
P: 613-829-9777
F: 613-829-9318
Email: info@oldeforge.ca
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